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CrossFit Droogs - HEMI Strength & Conditioning
CrossFit group classes, kids programming, and one-on-one coaching in Palm Harbor.
About
CrossFit Droogs - HEMI Strength & Conditioning is a CrossFit gym in Palm Harbor offering group classes built around 60-minute strength and conditioning workouts at high intensity. The box runs classes throughout the day on weekdays, with early morning and evening slots available. They also offer CrossFit Kids classes for ages six and older, giving families a way to train together. If you're new to CrossFit, Basic Training provides three one-on-one sessions covering fundamentals before you join group classes. For ongoing personalized work, Personal Training is available. Saturday brings Open Gym time plus structured partner and team workouts. Located on Alternate 19 South, CrossFit Droogs serves the Palm Harbor area and surrounding Pinellas County communities looking for structured, coached fitness.