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Orangetheory Fitness
Group fitness studio in Palm Harbor combining strength training and heart-rate interval cardio with personal performance tracking.
About
Orangetheory Fitness in Palm Harbor offers group fitness classes that blend full-body strength training with heart-rate-based interval cardio. The studio uses OTBeat performance monitors and OTconnect technology to adjust workouts to each person's fitness level, so whether you're starting out or already training hard, the class scales to you. Expert coaches guide you through each session. First-time visitors and local residents aged 18 and up can try your first class free. The studio is part of a network of over 1,500 locations worldwide, so the program and approach are consistent if you travel or want to know what to expect before you walk in.