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ZOE Yoga Lifestyle
Online yoga and somatic movement classes led by a 500-hour certified teacher with nearly 20 years in Tampa.
About
ZOE Yoga Lifestyle is an online yoga studio run by Dina Georgoulis, a 500-hour certified yoga teacher who spent six years as a certified Iyengar yoga instructor and nearly two decades serving the Tampa community through in-person studios. The studio now offers live Zoom classes in somatic movement and yoga nidra, along with recorded practices and private one-on-one healing sessions. Members can choose between two subscription tiers that include longer recordings, nervous system education, journal prompts, and grounding rituals. The studio also publishes a free blog with articles and complimentary 10-minute yoga nidra practices for anyone looking to explore the work before committing.