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Yoga on the Beach
Hatha yoga classes for all levels on the beach and indoors in Indian Rocks Beach.
About
Yoga on the Beach offers Hatha yoga classes in Indian Rocks Beach, welcoming students of all levels. Instructor Tania leads most sessions, with substitute instructor Shelby teaching one evening class per week. Classes meet twice weekly indoors at Indian Shores Town Hall and three times weekly on the beach at Indian Rocks Beach Access near 22nd Ave North. Each class includes physical postures and sequences, breathing work, and meditation, designed to align the body and open channels through the skin, muscles, and bones.