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Total Body Results Beach Boot
Outdoor fitness classes in Seminole using HIIT, circuit training, and functional movement with dumbbells, kettlebells, and TRX.
About
Total Body Results Beach Boot is a fitness program operating out of Seminole City Park in Largo's neighboring community. The program offers group classes including Total Body, Circuit, and Sculpt & Stations formats, along with group personal training and private training options. Classes incorporate HIIT and Tabata training methods alongside circuit training and functional movements, using equipment like dumbbells, medicine balls, kettlebells, and TRX suspension trainers. The program was developed by fitness expert Julia Zammito. New participants can start with the 21-Day Spring Reset program or try a complimentary trial class to see if the approach fits their fitness routine.