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The Exercise Coach - Caladesi
One-on-one personal training in Dunedin using computerized equipment and 20-minute twice-weekly sessions.
About
The Exercise Coach in Dunedin offers personal training built around 20-minute sessions twice per week. Each workout is coach-led in a private studio setting and uses Exerbotics technology to calculate your workout intensity. The machines provide immediate feedback on your progress as you train. Sessions work for all fitness levels and ages, including people managing aches and pains. You'll also receive The Exercise Coach Nutrition Playbook as part of your program. New clients can try two introductory sessions to see if the approach fits your routine.