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Tampa Strength
Personal training, group coaching, and golf fitness in Tampa with customized programs for strength, weight loss, and tactical conditioning.
About
Tampa Strength offers 1-on-1 personal training with customized programs tailored to weight loss, strength building, and overall health goals. The gym also runs semi-private group training sessions led by coaches, plus specialized golf fitness training for players looking to improve their game. If you're military or first responder, they offer tactical training with an active duty discount. Head coach and owner Shawn Balow holds an M.S. in Exercise Physiology from the University of South Florida and carries certifications as an FRC Mobility Specialist, Titleist Level 3 Power and Fitness Coach, and Exercise Physiologist through the American College of Sports Medicine. Online training is available if you prefer to work remotely. Located on West Gandy Boulevard in Tampa.