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Poise Pilates LLC
Pilates studio in Palm Harbor offering private, semi-private, and group classes since 1997.
About
Poise Pilates has been teaching Pilates in Palm Harbor for over 25 years. The studio offers private one-on-one sessions, semi-private instruction, and group classes throughout the week. You can take Mat, Barre, and Yoga classes depending on what fits your routine. If you're interested in becoming an instructor, they also offer Balanced Body Pilates and CoreAlign training modules and workshops. Whether you're new to Pilates or looking to deepen your practice, the studio provides options for different experience levels and schedules.