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Palm Yoga and Tampa Jiu-Jitsu
Yoga studio in North Tampa offering group classes, private sessions, and a specialized Yoga Wall for pose instruction.
About
Palm Yoga sits on Dale Mabry Highway in North Tampa, serving the Carrollwood area and surrounding neighborhoods. Owner Rebecca Wood has taught yoga for over 17 years and built the studio around a philosophy of meeting students where they are. The studio features a state-of-the-art Yoga Wall, one of the few in Florida, designed to help students learn and refine poses with physical support. Class options range from beginner-friendly to advanced vinyasa flow, plus yin yoga and mindfulness meditation. Beyond group classes, the studio offers private sessions, individual Yoga Wall therapy, workshops, and retreats. First-time students can try a free beginner class to get oriented.