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Orangetheory Fitness
Group fitness studio in Tampa combining strength training, cardio, and heart rate-based interval workouts with personal coaching.
About
Orangetheory Fitness is a group fitness studio in Tampa that runs full-body strength and cardio classes built around heart rate-based interval training. Each class is coached by an instructor on-site, and the studio uses OTconnect technology to adjust workouts to where you're starting from and what you're working toward. First-time visitors and local residents can try a class free. The studio is one location in a network of studios operating across the country, so the format and approach stay consistent whether you're visiting Tampa or traveling elsewhere.