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Orangetheory Fitness
Group fitness studio in Tampa combining strength training, cardio, and heart rate-based interval workouts.
About
Orangetheory Fitness in Tampa offers group fitness classes that blend full-body strength training with cardio and interval work, using heart rate monitoring to tailor intensity to each person's fitness level and goals. The studio uses OTconnect technology and OTbeat performance monitors to track your workout in real time. Whether you're looking to build strength, improve endurance, or both, the class format guides you through structured sessions designed to work for different fitness levels in the same room. First-time visitors and local residents can try a class at no cost.