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Orangetheory Fitness
Group fitness studio in Tampa combining strength training, cardio, and heart rate-based interval workouts.
About
Orangetheory Fitness in Tampa offers group fitness classes that blend full-body strength training with cardio and interval work. The studio uses OTconnect technology to tailor workouts to your individual fitness level and goals, and OTbeat performance monitors track your effort in real time. Classes are designed for people at different fitness stages, so whether you're starting out or already active, the workout adjusts to meet you where you are. First-time visitors and local residents can try a free class to see if the format works for you.