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HOTWORX
24/7 infrared fitness studio in South Tampa offering hot yoga, pilates, barre, cycling, rowing, and isometric workouts.
About
HOTWORX is a 24/7 infrared fitness studio located on South Dale Mabry Highway in Tampa. Members can access the studio around the clock, with staff on hand during posted hours. The studio offers virtually instructed sessions in Hot Yoga, Hot Pilates, Hot Barre, Hot Cycle, Hot Row, and Hot Iso. Isometric workouts run 30 minutes with up to three members per session, while HIIT sessions are 15 minutes. The space includes a Functional Exercise Zone with free weights, kettlebells, cable machines, bands, and ropes for additional training. Members can book sessions and track progress through the HOTWORX Burn Off App, which also logs calories burned and lets you complete challenges. The studio offers TrainingTRAX, a personalized workout plan, and DietTRAX for nutrition tracking.