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Full Torque Fitness
Golf-specific fitness training across Pinellas County designed to improve swing mechanics, distance, and injury prevention.
About
Full Torque Fitness offers private training focused on the physical demands of golf. Based in Largo with studios at Isla Del Sol in St Petersburg, Innisbrook in Palm Harbor, and St Pete Country Club, the gym works with golfers looking to hit longer drives, improve mobility, and reduce pain. Head trainer Dan Shipman and his team use golf-specific exercises targeting hip and torso rotation, along with stability and mobility work for the lower back. The studio is certified by the Titleist Performance Institute and has trained athletes across professional sports. New clients start with an in-person evaluation with a golf fitness specialist to assess movement and build a personalized program.