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Curves
30-minute strength training circuits for women in Lakewood Ranch, with coaching and online classes available.
About
Curves in Lakewood Ranch offers 30-minute circuit workouts designed for women, rotating between strength training, cardiovascular exercise, stretching, and recovery. The gym provides monthly goal check-ins with coaches, along with optional monthly personal coaching sessions. Members can also access MyCurves On Demand for 30-minute full-body online classes. The location participates in Curves Charity initiatives, including yearly fundraisers, competitions, and food drives that serve the community.