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Cooper Speed-Strength School
Speed and strength training facility in Tampa serving athletes from middle school through professional levels.
About
Cooper Speed-Strength School is a training facility on Gunn Highway in Tampa that works with athletes across multiple levels, from middle and high school through elite and professional competitors. The school offers personal training and group classes for adults alongside specialized programs for teams and individual athletes. They provide combine training, summer camps, and online programming for those training remotely. New clients start with an initial evaluation that includes mobility and flexibility assessment, physical performance measurements, biomechanical analysis, and mental performance testing. From there, the coaching staff designs custom training programs tailored to each person's needs and goals. The facility is available for tours if you want to see the space before getting started.