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20 Minutes To Fitness
20-minute strength training sessions once weekly in Lakewood Ranch, with personal coaching for all fitness levels.
About
20 Minutes To Fitness operates in Lakewood Ranch, offering structured strength training in compact 20-minute sessions scheduled once per week. Each session includes a personal coach and is designed for all fitness levels. The studio provides several service tracks: general strength training, golf-specific fitness that targets muscles used in the swing, stretch work, and movement and mobility sessions focused on addressing common aches and pains. They also offer corporate wellness programs for groups of five or more employees. You can try your first session at no cost.